WOW Event: Nourishing the Brain for Wisdom & Wellness
Tuesday, May 21, 2019 at 11:30 AM
Speaker: Dr. Erica Oberg, ND MPH
Integrative & Naturopathic Medicine
On May 21st, we had 27 Women of Wisdom join us for a great afternoon which consisted of a delicious lunch followed by an informational talk focused on brain health. During the talk we were educated on secrets to long-term brain wellness and why it is beneficial to everyone – especially women.
We had the pleasure of listening to Dr. Oberg, who has practiced integrative and natural medicine for nearly 20 years. Her approach to health and medicine combines the rigors of science with the wisdom of nature. She explained to us that she takes an approach of understanding stress and energy balance by identifying the root-cause. After identifying the root-cause she then prioritizes natural solutions such as nutrition, lifestyle, vitamins, and herbs. Ultimately, she emphasized how a healthy brain and mind are essential for living our best lives.
We all had a great time and came away with simple solutions to help nourish our brain health. We hope to see you at our next event!